Table of Contents
Female hair loss can be frustrating and have a major impact on our self-confidence. If you wake to find hair strands on your pillow, or often find stray hairs all over the house and in your shower drain, you may be facing mild female pattern hair loss. One factor that can contribute to your hair loss problems can include certain lifestyle habits, such as our hairstyles.
Our hair is almost like a living organism on our heads – with improper care or treatment, the hair shafts can be damaged, and this ultimately results in frizzy and dull-looking hair. Hair loss caused by damaging hairstyles can manifest itself as a widening of the parting gap and thinning at the crown on the top of your head.
Hairstyles and habits that cause hair loss
Traction alopecia is a type of hair loss that is caused by repeatedly pulling the hair, it is especially common if you regularly wear tight hairstyles such as buns or ponytails. Repeated pulling of the hair causes stress to the hair follicles, which in turn, makes the hair shed.
Other habits that are thought to keep our hair looking neat and tidy, such as using hair spray, gel, or wax, may also cause more damage and potential female hair loss than we’d expect. These products can contain harsh chemicals which makes hair strands become dry, brittle and more prone to breakage.
Hair products aren’t the only styling options that could be contributing to your hair loss. Other treatments such as perming, colouring, and popular retexturing treatments such as rebonding can be detrimental to the health of your hair.
The combination of chemicals and heat applied can make your hair break easily. In addition, this can also contribute to the deterioration of your scalp’s health.
On top of choosing the right hairstyle that doesn’t cause hair loss, other preventive measures that can help you prevent hair fall can include adopting healthy eating habits, or incorporating healthier coping methods to reduce stress and hair thinning.
Hairstyles that don’t cause hair loss
Whether you are off for a sweaty gym session, about to wash your face or just need to get your hair out of your way, we tie our hair up all the time for all sorts of reasons.
But instead of scraping your hair into a pineapple on top of your head and giving yourself an instant “DIY facelift” in the process, why not try one of these chic and stylish hair-up options that won’t cause female hair loss?
Braids can be a great option when trying to avoid hair loss. This is mainly because they are low to the head and don’t pull on the hair too much. They also often sit on the shoulders, which means they put less weight on the hair follicles.
Out of all the hair loss-friendly hairstyles, they are also the most versatile. You can opt for a single braid, pigtails, boxer braids or even a fishtail braid. Just make sure that you don’t pull too hard on your roots when braiding your hair.
Whether you opt for a full bun or a “half-up, half-down” bun, a twisted bun is a fantastic choice. Make sure it sits low on the head so that it does not pull too hard on your follicles.
Don’t want to tie your hair up? A trusty headband can help to put your hair in its place. Not only will it keep the hair off your face, but you can also colour-coordinate them with all your outfits for a truly polished look!
How to keep your hair looking good
Simply choosing a looser hairstyle to reduce female hair loss may not be enough to resolve your hair fall problems entirely. Effectively treating hair loss of any kind can be a slow process. So, how do you know when it is time to begin looking for hair loss treatments?
We recommend these 3 steps:
- Is your hair falling out more than usual (> 100-150 strands a day)?
- Do you feel areas on your scalp that are thinner than other areas?
- Is your scalp more noticeable than before, regardless if you put your hair up or let it down?
If you answered “yes” to one or more of these questions, it is recommended to seek professional advice from a scalp expert. These experts are well-trained to identify the causes or contributing factors to your hair loss concerns, and most hair loss centres in Singapore are specially equipped to tackle various stages of hair loss, even the mildest stages.
You may have heard some of the available treatments for female hair loss in Singapore, such as micro-needling, LED (light) therapy, or stem cell treatments. These are all safe and effective solutions when performed by a trained scalp expert!
At Papilla Haircare, you can also be reassured that your treatment plans are tailored exclusively for your hair and scalp type. This ensures the most optimal results for you and your unique hair goals.
The first revolutionary, medically-backed hair loss clinic in Singapore, Papilla Haircare specializes in a range of innovative hair growth treatments that deliver proven results with a 99% success rate. Take the first step in your hair regrowth journey and talk to our friendly scalp care experts today.